Food as Medicine: Nutrient Dense Snack Ideas, Free of Common Allergens2018-05-312018-05-31https://www.lunalactation.com/wordpress/wp-content/uploads/2018/08/lls.logo_wellnessxl-01.pngLuna Lactation & Wellnesshttps://www.lunalactation.com/wordpress/wp-content/uploads/2018/08/lls.logo_wellnessxl-01.png200px200px
During lactation it is vital to eat well and focus on nutrient dense foods. Some parents also find they need to avoid common allergens that may cause their babies to have digestive issue or reactions. Our wonderful nutrition intern, Haley Smith, has put together a great handout on the topic, click here to check it out!
