Breastfeeding: Body, Mind & Soul
July 30th, 2014 6:30-8pm
Location: Luna Lactation and Wellness
Please join Melissa Cole, IBCLC, RLC for an informational class on how to set yourself up for breastfeeding success. Melissa, a board certified lactation consultant, has spent over a decade supporting families as they work towards their breastfeeding goals. Class topics will include: preparing to breastfeed, what to expect in the early days, milk supply, position/latch, support partners and more! This class is held at various times and locations, see below for options. Expectant parents are invited to come discover and discuss a variety of breastfeeding topics. There will also be time for questions and conversation. The class is best suited for individuals/couples preparing for the arrival of their baby. The class outline is as follows:
Body:
- Holistically view breastfeeding basics, milk supply and the process of lactation
- Receive guidance on optimal positioning, latch and reading baby’s signals
- Learn about how nutrition and dietary issues impact breastfeeding
- Discuss how birth impacts breastfeeding
Mind:
- Enjoy a safe space to share joys, fears and feelings surrounding breastfeeding
- Discuss expectations and emotional components of breastfeeding
- Talk about ways partners and others can connect with the breastfed baby
Soul:
- Find out about community resources and sources of support
- Receive affirmations for your breastfeeding journey
- Make connections with other like-minded parents
Cost: $50 per individual/couple
