Preparing to Breastfeed: Body, Mind & Soul

Date: 3/12/2017 12pm-2pm (don’t forget it’s daylight savings on this day!)

Location: Luna Lactation and Wellness

Get the best start with breastfeeding! Please join Melissa Cole, IBCLC, RLC for an informational class on how to set yourself up for breastfeeding success. Melissa, a board certified lactation consultant, has spent over a decade supporting families as they work towards their breastfeeding goals. Class topics will include: preparing to breastfeed, what to expect in the early days, milk supply, position/latch, support partners and more! This class is held at various times and locations, see below for options. Expectant parents are invited to come discover and discuss a variety of breastfeeding topics. There will also be time for questions and conversation.  The class is best suited for individuals/couples preparing for the arrival of their baby. The class outline is as follows:

Body:

• • Holistically view breastfeeding basics, milk supply and the process of lactation
  • Receive guidance on optimal positioning, latch and reading baby’s signals
  • Learn about how nutrition and dietary issues impact breastfeeding
  • Discuss how birth impacts breastfeeding

 Mind:

• • Enjoy a safe space to share joys, fears and feelings surrounding breastfeeding
  • Discuss expectations and emotional components of breastfeeding
  • Talk about ways partners and others can connect with the breastfed baby

Soul:

• • Find out about community resources and sources of support
  • Receive affirmations for your breastfeeding journey
  • Make connections with other like-minded parents

Cost: $60 per individual or couple (minimum class size= 3 individuals/couples, max class size 5 individuals/couples)

Register Now!

“I wanted to write you to thank you for the class last night…It was really informative and helped me feel a lot more confident about breastfeeding. I am excited about this next season of my life. We are due a month from today so things are nearing. Thanks for your wisdom and information.” – L.S., class participant (Vancouver, WA)